I feel Ross.. my new consistent thing is a night-time smoothie with protein and creatine. just half a glass, a small smoothie, so it doesn't fill me up, but makes me feel good!
also - Kodiak cakes for the win. anya and I have them (almost) every saturday morning.
Sounds like Ross is a fellow cyclist. I hope to share some pancakes with him and next year’s SLOP. I like a lot of unpredictability and spontaneity in life. But every single morning starts with one cup of black coffee and a slice to toast with crunchy peanut butter, banana, and a drizzle of honey. Literally every morning. My wife thinks I’m crazy. Even in a roadside motel, I find a way. It’s like the one daily ritual I need to otherwise face whatever may come. I wonder if Ross relates.
And if they ever find adverse health effects of peanut butter, I’m done for.
I feel Ross.. my new consistent thing is a night-time smoothie with protein and creatine. just half a glass, a small smoothie, so it doesn't fill me up, but makes me feel good!
also - Kodiak cakes for the win. anya and I have them (almost) every saturday morning.
Love a weekly tradition
Sounds like Ross is a fellow cyclist. I hope to share some pancakes with him and next year’s SLOP. I like a lot of unpredictability and spontaneity in life. But every single morning starts with one cup of black coffee and a slice to toast with crunchy peanut butter, banana, and a drizzle of honey. Literally every morning. My wife thinks I’m crazy. Even in a roadside motel, I find a way. It’s like the one daily ritual I need to otherwise face whatever may come. I wonder if Ross relates.
And if they ever find adverse health effects of peanut butter, I’m done for.
There's something to be said about consistency in the face of the world's unpredictability!